Baked Gnocchi Kale Sausage Bowl

Highlighted under: Comfort Dinner Recipes

A comforting and flavorful dish combining pillowy gnocchi, nutrient-rich kale, and savory sausage, all baked to perfection.

Emily

Created by

Emily

Last updated on 2025-12-24T21:50:28.865Z

This Baked Gnocchi Kale Sausage Bowl is the ultimate comfort food. With its cheesy, hearty flavors and nutritious ingredients, it's a dish the whole family will love!

Why You'll Love This Recipe

  • Pillowy gnocchi that soaks up all the delicious flavors
  • Nutritious kale adds a vibrant color and health benefits
  • Sausage brings a savory depth that elevates the dish
  • Easy to prepare and perfect for weeknight dinners

The Perfect Comfort Food

When the weather turns chilly or you're simply craving something hearty, this Baked Gnocchi Kale Sausage Bowl is your go-to comfort food. The combination of soft, chewy gnocchi with the robust flavors of Italian sausage creates a dish that feels like a warm hug. Each bite is a delightful contrast of textures and flavors, making it a meal the whole family will enjoy.

This recipe is not only delicious but also incredibly satisfying. The gnocchi absorbs the rich marinara sauce, enhancing its flavor while the kale adds a touch of earthiness. Plus, with the cheesy topping, it becomes an indulgent treat that brings joy to any dinner table.

Health Benefits of Kale

Incorporating kale into your meals is a fantastic way to boost your nutrient intake. This leafy green is packed with vitamins A, C, and K, as well as antioxidants that support overall health. By adding kale to this baked gnocchi dish, you're not only enhancing the flavor but also making it a more nutritious option.

Kale is known for its anti-inflammatory properties and is a great source of fiber, which aids in digestion. This means that while you indulge in a hearty meal, you're also giving your body the nutrients it needs to thrive. It's a win-win for your taste buds and your health!

Customization Options

One of the best aspects of the Baked Gnocchi Kale Sausage Bowl is its versatility. Feel free to customize it based on your dietary preferences or what you have on hand. For a vegetarian version, swap the sausage for a plant-based alternative or add more vegetables like bell peppers, zucchini, or mushrooms for added flavor and nutrition.

You can also experiment with different cheeses. While mozzarella and Parmesan create a gooey and savory topping, feel free to mix in some cheddar or feta for a unique twist. Each variation allows you to create a new dining experience while still enjoying the comforting essence of this dish.

Ingredients

Gather all the ingredients before you start cooking to ensure a smooth cooking process.

Ingredients

  • 1 pound gnocchi
  • 2 cups kale, chopped
  • 1 pound Italian sausage, casings removed
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Make sure to use fresh ingredients for the best flavor and texture.

Instructions

Follow these steps to create your delicious Baked Gnocchi Kale Sausage Bowl.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Cook the Sausage

In a skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it apart with a spoon.

Add the Kale

Once the sausage is browned, add the chopped kale and garlic powder. Cook until the kale is wilted.

Combine Ingredients

In a large bowl, combine the cooked sausage and kale mixture with gnocchi and marinara sauce. Season with salt and pepper.

Transfer to Baking Dish

Pour the mixture into a greased baking dish. Top with mozzarella and Parmesan cheese.

Bake

Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden.

Let the dish cool for a few minutes before serving. Enjoy your meal!

Storage Tips

Leftovers from your Baked Gnocchi Kale Sausage Bowl can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place the dish in the oven at 350°F (175°C) until warmed through or microwave individual portions. The flavors will meld even more, making it a delightful meal for your next lunch or dinner.

If you plan to make this dish ahead of time, consider assembling it without baking. Cover the baking dish tightly and store it in the fridge for up to a day before baking. This way, you can enjoy a fresh, hot meal with minimal effort when you're ready to eat.

Serving Suggestions

To elevate your Baked Gnocchi Kale Sausage Bowl, consider serving it with a side salad or some crusty bread. A simple arugula salad with a lemon vinaigrette complements the richness of the dish beautifully, adding a refreshing contrast that balances the meal.

For those who enjoy a bit of heat, sprinkle red pepper flakes over the top before baking or serve with a side of spicy marinara for dipping. These small additions can enhance the flavors and make your dinner experience even more enjoyable.

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Questions About Recipes

→ Can I use a different type of sausage?

Yes, feel free to use chicken, turkey, or any plant-based sausage.

→ Is this dish gluten-free?

It depends on the gnocchi you choose; look for gluten-free gnocchi if needed.

→ Can I make this dish ahead of time?

Yes, you can prepare the dish up to the baking step and refrigerate it. Bake when ready to serve.

→ What can I serve with this dish?

A simple side salad or garlic bread pairs well with this baked gnocchi bowl.

Baked Gnocchi Kale Sausage Bowl

A comforting and flavorful dish combining pillowy gnocchi, nutrient-rich kale, and savory sausage, all baked to perfection.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Comfort Dinner Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 pound gnocchi
  2. 2 cups kale, chopped
  3. 1 pound Italian sausage, casings removed
  4. 1 cup marinara sauce
  5. 1 cup mozzarella cheese, shredded
  6. 1/2 cup Parmesan cheese, grated
  7. 1 tablespoon olive oil
  8. 1 teaspoon garlic powder
  9. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it apart with a spoon.

Step 03

Once the sausage is browned, add the chopped kale and garlic powder. Cook until the kale is wilted.

Step 04

In a large bowl, combine the cooked sausage and kale mixture with gnocchi and marinara sauce. Season with salt and pepper.

Step 05

Pour the mixture into a greased baking dish. Top with mozzarella and Parmesan cheese.

Step 06

Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden.

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 28g
  • Saturated Fat: 12g
  • Cholesterol: 75mg
  • Sodium: 900mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 24g