Cream Cheese Oreo Protein Balls

Highlighted under: Homemade Dessert Recipes

Satisfy your sweet tooth with these delicious and nutritious Cream Cheese Oreo Protein Balls. Packed with protein and the iconic flavor of Oreos, they're perfect for a quick snack or dessert.

Emily

Created by

Emily

Last updated on 2025-12-05T16:02:21.024Z

These Cream Cheese Oreo Protein Balls are a delightful treat that combines the rich flavors of Oreos with the creaminess of cream cheese. They're not just tasty; they're also a healthy snack option packed with protein, making them perfect for post-workout recovery or a midday pick-me-up.

Why You'll Love This Recipe

  • Rich chocolate flavor paired with creamy cream cheese
  • No-bake recipe for easy preparation
  • Perfect for meal prep or as a healthy indulgence

Perfect for Any Occasion

These Cream Cheese Oreo Protein Balls are not just a delicious treat; they are also incredibly versatile. Whether you need a quick snack before hitting the gym, a sweet pick-me-up during your workday, or a fun dessert for a party, these protein balls fit the bill. Their delightful combination of creamy and crunchy textures will leave everyone wanting more. Plus, they can be made ahead of time, making them a convenient option for busy lifestyles.

The unique flavor of Oreos combined with the richness of cream cheese makes these protein balls a crowd-pleaser. They are sure to impress your friends and family, whether at a casual get-together or a holiday celebration. With a simple no-bake recipe, you can whip up a batch in no time, ensuring you always have a tasty treat on hand.

Nutritional Benefits

In addition to being delicious, these protein balls offer a range of nutritional benefits. With the inclusion of vanilla protein powder, they provide a good source of protein, which is essential for muscle repair and growth. This makes them an excellent choice for athletes or anyone looking to maintain a healthy diet while satisfying their sweet cravings.

The cream cheese adds a creamy texture while also contributing calcium and healthy fats to the mix. The crushed Oreo cookies, although indulgent, can be balanced with the protein and healthy fats in this recipe, making these treats a more nutritious option compared to regular desserts.

Storage and Serving Suggestions

These Cream Cheese Oreo Protein Balls can be stored in an airtight container in the refrigerator for up to a week, making them ideal for meal prep. You can easily double or triple the recipe to ensure you always have a healthy snack ready to go. If you want to keep them fresh longer, consider freezing them. Just thaw in the fridge before enjoying.

When serving, you can get creative! Try rolling the protein balls in crushed nuts or shredded coconut for an extra layer of flavor and texture. Pair them with a glass of milk or a protein shake for a complete snack that will keep you energized throughout your day.

Ingredients

Gather the following ingredients to make your Cream Cheese Oreo Protein Balls:

Ingredients

  • 1 cup cream cheese, softened
  • 1 1/2 cups crushed Oreo cookies
  • 1/2 cup vanilla protein powder
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • Chocolate chips for coating (optional)

Once you have all the ingredients ready, you're set to start making the protein balls!

Instructions

Follow these simple steps to create your Cream Cheese Oreo Protein Balls:

Mix Ingredients

In a large bowl, combine the softened cream cheese, crushed Oreo cookies, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough forms.

Form Balls

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill

Place the formed balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Coat (Optional)

If desired, melt chocolate chips and dip each ball into the chocolate, then return them to the parchment paper to set.

Once set, enjoy your delicious Cream Cheese Oreo Protein Balls!

Tips for Success

To ensure your Cream Cheese Oreo Protein Balls turn out perfectly, make sure your cream cheese is adequately softened. This will help in achieving a smooth and well-mixed dough. If the cream cheese is too cold, it can be challenging to combine with the other ingredients, leading to uneven texture.

Experiment with different flavors of protein powder! While vanilla is great, chocolate or cookies and cream protein powder can enhance the Oreo flavor even further. This small tweak can make your protein balls even more delicious and tailored to your taste preferences.

Variations to Try

Feel free to get creative with your ingredients! You can substitute the crushed Oreo cookies with other cookie varieties or even add in some crushed nuts for an extra crunch. For a healthier twist, consider using whole grain cookies or low-sugar options without sacrificing the taste.

If you're looking to make these protein balls even more indulgent, consider adding mini chocolate chips or a drizzle of melted chocolate on top. These options can elevate your snack and add a delightful surprise with every bite.

Why Protein is Important

Protein plays a vital role in our diets, aiding in muscle repair and growth, and helping to keep us feeling full longer. Incorporating protein-rich snacks like these Cream Cheese Oreo Protein Balls can help balance your meals and reduce cravings for less nutritious options.

By choosing snacks that are high in protein, you can support your fitness goals, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle. The combination of protein and a sweet treat in these protein balls makes them a perfect option for anyone looking to indulge without the guilt.

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Questions About Recipes

→ Can I use low-fat cream cheese?

Yes, low-fat cream cheese can be used for a lighter version of the protein balls.

→ How long will these protein balls last?

They can be stored in the refrigerator for up to a week.

→ Can I use a different type of cookie?

Absolutely! Feel free to experiment with other cookies for different flavors.

→ Are these suitable for meal prepping?

Yes, these protein balls are great for meal prep and can be made in advance for quick snacks.

Cream Cheese Oreo Protein Balls

Satisfy your sweet tooth with these delicious and nutritious Cream Cheese Oreo Protein Balls. Packed with protein and the iconic flavor of Oreos, they're perfect for a quick snack or dessert.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emily

Recipe Type: Homemade Dessert Recipes

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Ingredients

  1. 1 cup cream cheese, softened
  2. 1 1/2 cups crushed Oreo cookies
  3. 1/2 cup vanilla protein powder
  4. 1/4 cup powdered sugar
  5. 1 teaspoon vanilla extract
  6. Chocolate chips for coating (optional)

How-To Steps

Step 01

In a large bowl, combine the softened cream cheese, crushed Oreo cookies, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough forms.

Step 02

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Step 03

Place the formed balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Step 04

If desired, melt chocolate chips and dip each ball into the chocolate, then return them to the parchment paper to set.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 4g
  • Cholesterol: 25mg
  • Sodium: 50mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 1g
  • Sugars: 6g
  • Protein: 4g