Best Hummus Recipe

Name: Best Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 can (15 oz) of chickpeas, drained and rinsed; 1/4 cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 garlic clove, minced; 1/2 teaspoon ground cumin; Salt to taste; Water as needed

Highlighted under: Global Dish Recipes

Best Hummus Recipe

Created by

Emily

Last updated on 2025-12-22T23:26:29.273Z

This Best Hummus Recipe is a delightful blend of chickpeas, tahini, and spices that creates a creamy and flavorful dip perfect for any occasion. Enjoy it with fresh veggies or pita bread!

        Why You Will Love This Recipe
        Creamy texture that pairs perfectly with fresh veggies
Quick and easy to make in just 10 minutes
Healthy and packed with protein for a satisfying snack

      

The Perfect Snack for Any Occasion

Hummus is not just a dip; it's a versatile snack that fits perfectly into any occasion. Whether you're hosting a party, packing a lunch, or simply enjoying a quiet evening at home, hummus can elevate your snacking experience. Its creamy texture and rich flavor make it an excellent accompaniment to various dishes, including crudités, pita chips, and even spread on sandwiches.

Additionally, hummus is a fantastic option for gatherings, as it appeals to various dietary preferences. It’s vegan, gluten-free, and packed with nutrients, making it a guilt-free indulgence for everyone. You can also customize it with different flavors such as roasted red pepper, garlic, or even spicy harissa to cater to your guests' tastes.

Health Benefits of Hummus

One of the standout features of hummus is its health benefits. Made primarily from chickpeas, it is an excellent source of plant-based protein, which is crucial for muscle repair and growth. Additionally, hummus is rich in fiber, which aids digestion and keeps you feeling full longer, making it a smart choice for those watching their weight.

Furthermore, the ingredients in hummus, such as tahini and olive oil, provide healthy fats that are beneficial for heart health. Tahini, made from sesame seeds, is rich in vitamins and minerals, including calcium and magnesium, while olive oil is known for its anti-inflammatory properties. Including hummus in your diet can support overall health and wellness.

Versatile Pairings and Customizations

One of the best things about hummus is its versatility. You can enjoy it plain or mix in various ingredients to create unique flavors. For example, adding roasted garlic or sun-dried tomatoes can enhance the taste while providing additional health benefits. Experimenting with different herbs and spices, such as parsley or paprika, can also elevate your hummus to new heights.

Hummus pairs beautifully with various foods. Consider serving it alongside a colorful array of fresh vegetables like carrots, cucumbers, and bell peppers for a nutritious snack. You can also use it as a spread on wraps and sandwiches, adding moisture and flavor without the extra calories of mayonnaise or butter.

Ingredients

Hummus Ingredients

1 can (15 oz) of chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon ground cumin
Salt to taste
Water as needed

Combine all ingredients for a delicious hummus!

Instructions

Blend Ingredients

In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth.

Adjust Consistency

If the hummus is too thick, add water a tablespoon at a time until you achieve your desired consistency.

Serve

Transfer the hummus to a serving bowl and drizzle with olive oil. Serve with pita bread or fresh vegetables.

Enjoy your homemade hummus!

Storage Tips for Homemade Hummus

Homemade hummus can be stored in the refrigerator, making it a convenient snack option for busy days. To keep it fresh, transfer the hummus to an airtight container. It can typically last for about 4 to 7 days, though you may find the flavor improves as it sits. Just give it a good stir before serving to revive its creamy texture.

If you want to extend its shelf life, consider freezing portions of hummus. Portioning it into ice cube trays or small containers allows you to thaw only what you need. When stored properly, hummus can last in the freezer for up to three months.

Creative Ways to Use Hummus

While hummus is fantastic as a dip, there are countless creative ways to incorporate it into your meals. Try using hummus as a salad dressing by thinning it out with a bit of water or lemon juice. This adds flavor and creaminess to your greens without extra calories.

You can also use hummus as a base for pizzas or flatbreads. Spread a thin layer on the crust before adding your favorite toppings for a delicious alternative to traditional sauces. The nutty flavors of hummus complement various ingredients, making it a perfect addition to your culinary creations.

Hummus Variations to Try

Don't hesitate to get adventurous with your hummus recipes! Consider trying roasted beet hummus for a vibrant twist, or add avocado for a creamy guacamole-inspired version. Each variation can introduce new flavors and nutrients to your diet, keeping your meals exciting.

Another delicious option is to incorporate spices like cumin, smoked paprika, or even a pinch of cayenne for heat. These additions can transform your basic hummus into a gourmet dip that impresses family and friends alike, proving that homemade hummus is endlessly customizable.

Questions About Recipes

→ Can I use dried chickpeas instead of canned?

Yes, but you'll need to soak and cook them before blending.

→ How can I store leftover hummus?

Store in an airtight container in the refrigerator for up to a week.

→ What can I serve with hummus?

It's great with pita chips, fresh vegetables, or as a spread in sandwiches.

→ Can I make this recipe vegan?

Yes, this recipe is naturally vegan!